Wednesday, 13 May 2009
Vitamins and minerals are absorbed by the body in a several ways. Firstly entering the body through the food that we eat. Secondly, we can take vitamin supplements to increase the quantity of vitamins and minerals in our body. There are several methods of taking medication and one of the most common is the absorption in liquid form. Make the benefits of liquid vitamins far outweigh the disadvantages - where appropriate? Read and discover.
A better and easier for children to catch
Although liquid vitamins may taste bad, they're better than those which in the form of a tablet to chew, are easier to absorb. There are many cases in which children have problems with choking, breathing and swallowing because of their inability to medicines or vitamins in this form.
It is the same problem for adults, and their ability to take their jaws or not digest everything that is not in liquid form.
Liquid vitamins are more effective
Because of its form, liquid vitamins can be considered equivalent to the blood immediately into a systemic use of vitamin and the average absorption rate is approximately 90 to 98%. also they are three to five times more concentrated than vitamins and greater biological activity and therapeutic benefits.
The connection between antioxidants and liquid vitamins
Have you ever wondered whether liquid oxidizer such as vitamins good for? Vitamins E, C and A are examples of antioxidants found in vitamin supplements, but in terms of liquid vitamins?
The answer is YES. Liquid vitamins are, in fact, these antioxidants are ineffective in comparison with other vitamins. Remember that the most important of all antioxidants - Vitamins A, C and E - are not internally by the body so that an institution in our normal diet. Antioxidants are our main protection against the harmful effects of oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without that you actually weaker and less healthy.
Liquid Vitamins against acid indigestion
One of the reasons why people refuse to recognize the advantages of liquid vitamins is because of the alleged destruction of digestive acids of a vitamin or mineral that is not recognized as part of digestion. The opposite is true. Our digestive system actually prefers or better absorb liquid vitamins and minerals in tablet or capsule form.
A vitamin pill or tablet to be digested before the full realization of the human organism. It is bottom of absorbable nutrients or only up to thirty percent of which is the body of people. Liquid vitamins and provides a better solution easier for the digestive system. Why not in any way on mechanical digestion, it is estimated that 90% of them are from the body.
Important to remember that digestion is not primarily the task to destroy the vitamins and minerals, but they are substances that can be used to encourage the creation of the institution.
Liquid Vitamins: Toxic or not?
Another problem is the amount of colloidal minerals found in liquid vitamins. Harmful or not?
The truth is that even the plants and fruits, the traces of these minerals are. Apples, for example, contains 3.5 mg of aluminum as one of the most abundant elements, which also appear on the earth's surface. But nobody says that the apples are a danger to health? On the contrary, what we often hear that an apple a day keeps the doctor away.
So that vitamins and fluids. With a small amount of colloidal minerals, is not that bad for our health now. Colloidal minerals, most of all the elements and therefore can not be avoided.
You can choose
At the end of the day is always with you or if you do not want to take vitamins in liquid or solid form. What is really important is what you want, and finally the best for you.
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