Tuesday, 12 August 2008
Protein is part of all the regulations, particularly those working in the engine room. However, proteins known as the accused drop behind the attack, because it contains Purin, the crystals of uric acid.
Gout is the most painful form of arthritis, usually through increased uric acid crystals in the Organization of connections. Symptoms include Dent, redness and inflammation of the joints affected. Levels of uric acid due to the increase in student contribution of purine, obesity and the programme for the rapid weight loss. Among the other causes of gout, uric acid increase production of body or less eliminate the kidney Purinen increase in the blood.
The gout has many stages and can be used in the blood by doctors. In order to avoid gout, eating habits changed in uric acid in the body with the help of uric acid diet.
On uric acid at the recommended intake of food, fibre whole grains, vegetables and fruits, foods low in fat and low levels of proteins. More than six glasses a day will be promoted during uric acid diet, to identify the crystals of uric acid in the body that seals.
Even if the protein is the main cause of Purinen, uric acid scheme does not completely eliminate purine diet. There are food Purin, which can still be consumed, such as asparagus, spinach and mushrooms. It does not solve the attacks of gout. Alcohol should be avoided because they can purines in the body, but coffee, tea and soft drinks and not for gout attacks.
Change your diet should, after consultation with a doctor, so as not to remove nutrients of food for the power supply. Gotta if not necessarily mean that the crystals of uric acid deposition in the joints. There are cases drop by drop, where there are asymptomatic increase uric acid in the blood, but no proof, therefore, not drugs. The object of a diet should be under the supervision of a doctor to ensure you’re on the right track. But if recommended to do this, the second religious restriction food delayed the progress of drop in a further step towards a crisis of chronic gout. The chronic gout can damage the joints and kidneys.
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